Two printed workbooks · 102 pages total · Shipping added at checkout · Printed to order, please allow 10-14 days for delivery
Two workbooks, one journey: from making sense of the transition you're in, to reconnecting with what matters to you on the other side of it.
Returning to You (52 pages) walks you through major life transitions — identity shifts, menopause, divorce, empty nest, grief, career change — with reflection, guided journaling, and breathwork-informed body check-ins for each. What Matters Now (50 pages) picks up where that work leaves off, helping you sort through nearly 50 values to find the five that are truly yours right now, and what it looks like to actually live by them.
Together, they move you from what happened to what matters now — from processing change to choosing, with intention, who you're becoming next.
Returning to You includes:
Before You Begin, Coming Home to Yourself, Your Changing Body, Letting Go & Loving Again, The Quiet House, Holding What Remains, Work Worth Doing, and Who I Am Now
What Matters Now includes:
Grounding Breath, a full Values List, Then and Now, Narrowing the Field, your Core Five values with guided deep dives, Values and Boundaries, and a Closing Meditation
This bundle is for you if:
You're moving through a life transition and want the full arc — from disorientation to clarity
You want physical workbooks you can write in and come back to
You'd rather invest in both workbooks together than piece them together separately
"You are not starting over. You are returning to yourself."
Two printed workbooks · 102 pages total · Shipping added at checkout · Printed to order, please allow 10-14 days for delivery
Two workbooks, one journey: from making sense of the transition you're in, to reconnecting with what matters to you on the other side of it.
Returning to You (52 pages) walks you through major life transitions — identity shifts, menopause, divorce, empty nest, grief, career change — with reflection, guided journaling, and breathwork-informed body check-ins for each. What Matters Now (50 pages) picks up where that work leaves off, helping you sort through nearly 50 values to find the five that are truly yours right now, and what it looks like to actually live by them.
Together, they move you from what happened to what matters now — from processing change to choosing, with intention, who you're becoming next.
Returning to You includes:
Before You Begin, Coming Home to Yourself, Your Changing Body, Letting Go & Loving Again, The Quiet House, Holding What Remains, Work Worth Doing, and Who I Am Now
What Matters Now includes:
Grounding Breath, a full Values List, Then and Now, Narrowing the Field, your Core Five values with guided deep dives, Values and Boundaries, and a Closing Meditation
This bundle is for you if:
You're moving through a life transition and want the full arc — from disorientation to clarity
You want physical workbooks you can write in and come back to
You'd rather invest in both workbooks together than piece them together separately
"You are not starting over. You are returning to yourself."
