Investment In Yourself
Every offering at She Breathes Again is designed with intention, compassion, and individualized support in mind. Whether you are seeking grounding, clarity, emotional support, or deeper self-discovery, sessions are created to meet you where you are.
Whether you're seeking a single session, a structured coaching journey, group connection, or ongoing support, each offering is designed to meet you where you are with compassion, clarity, and intention.
One-On-One Support
Personalized support designed to help you navigate life's transitions with greater clarity, self-awareness, and confidence in the path ahead.
Discovery Session
A complimentary 20-minute conversation to explore your goals, answer questions, and determine the best path forward. The first step to working together.
Investment $0.00
Menopause Support
Compassionate support for the emotional, physical, and personal transitions that often accompany perimenopause and menopause. A 50-minute one-on-one session blending menopause coaching and gentle breathwork to help ease overwhelm, build understanding, and support nervous system regulation.
Investment $150.00
Individual Guided Breathwork
A gentle, personalized 50-minute breathwork experience designed to help you slow down, release what no longer serves you, and reconnect with yourself. Each session includes guided breathwork, reflection, and supportive integration tailored to your needs. No prior experience is required.
Investment $95.00
Mini Breathwork Session
A focused breathwork experience designed to provide grounding, nervous system support, and a moment to reconnect with yourself. A 30-minute session featuring personalized breathing techniques and gentle integration.
Investment $45.00
Personalized Coaching
Coaching and support designed to help you navigate challenges, gain clarity, and move forward with confidence. A 50-minute session offering reflection, guidance, grounding, and practical support tailored to your needs.
Investment $150.00
Signature Coaching Experiences
Supportive one-on-one coaching experiences designed to help you gain perspective, reconnect with yourself, and move forward with greater intention and purpose.
Why Programs Offer Greater Value
Programs are intentionally structured to provide continuity, accountability, and deeper support over time. Investment reflects bundled pricing and savings compared to scheduling individual sessions separately.
Guided Breathwork Journeys
A focused series of sessions designed to deepen self-awareness, strengthen nervous system regulation, and create lasting integration.
Three private breathwork sessions designed to support nervous system regulation, emotional release, and deeper self-awareness. This journey allows time for integration between sessions while building a consistent practice of reconnecting with yourself.
Investment $275.00
Saves $10 compared to booking individually.
A deeper breathwork experience for women seeking ongoing support, emotional processing, and lasting integration. Over six sessions, we'll create space to explore patterns, strengthen self-awareness, and cultivate greater calm, clarity, and connection.
Investment $525.00
Saves $45 compared to booking individually.
What Matters Now™
A guided coaching journey designed to help you uncover deeper meaning, fulfillment, and direction.
Choose a 3- or 6-week coaching journey featuring weekly 50-minute sessions and guided exploration using the What Matters Now™ Workbook to uncover greater meaning, fulfillment, and direction.
Investment
3 - Week Journey $375.00
6 - Week Journey $695.00
Group Support Experiences
Supportive group experiences designed to foster connection, self-discovery, personal growth, and meaningful conversation in a welcoming community of women.
**Groups begin once minimum enrollment requirements have been met. Participants will receive confirmation and onboarding details at least two weeks prior to the program start date.
Weekly Support Group - Women’s Circle
Minimum of 3 participants required for group programs
A welcoming space for connection, reflection, and support as you navigate life's transitions alongside a community of women who understand.
Six weekly 50-minute virtual gatherings focused on emotional wellbeing, grounding, meaningful conversation, and shared support.
Investment $249.00
What Matters Now Group
Minimum of 3 participants required for group programs
Explore your strengths, experiences, and aspirations to uncover a deeper sense of purpose and possibility.
Throughout the 6-week journey, the What Matters Now Workbook™ will support guided reflection, discussion, and self-discovery as participants explore what brings meaning, fulfillment, and direction to their lives.
A six-week guided group journey using the What Matters Now™ Workbook to support reflection, discussion, and self-discovery as participants explore what brings meaning, fulfillment, and direction to their lives.
Investment $350.00
Continued Support
Continued support offerings provide ongoing grounding and gentle accountability for those who wish to continue deepening their growth, emotional wellbeing, breathwork practice, and connection to themselves.
Whether you're seeking a single session, a structured coaching journey, group connection, or ongoing support, each offering is designed to meet you where you are with compassion, clarity, and intention.
Gentle Email Support
Personalized support and encouragement between sessions to help you stay grounded, connected, and moving forward. 3/ 15-minute email touchpoint sessions provide a supportive option for women wanting more frequent contact.
Investment $35.00
Continued Support & Connection
Continued Support 1 - Monthly coaching support for continued growth, reflection, and accountability. 50 minute virtual support session o stay grounded, supported and connected.
Investment $85.00
Continued Support 2 - Twice-monthly sessions designed to provide deeper support and ongoing guidance. 50-minute virtual support sessions to stay grounded, supported, and connected.
Investment $185.00
Continued Support 3- Consistent support for women seeking regular connection, accountability, and personal growth. 50-minute virtual support sessions to stay grounded, supported and connected.
Investment $285.00
Continued Support 4 - Comprehensive monthly support for those desiring steady guidance and meaningful progress throughout the month. 50-minute virtual support sessions to stay grounded, supported and connected.
Investment $385.00
