Personalized Coaching

A one-on-one coaching session built entirely around you - your goals, your challenges, your next steps. Includes a follow up call so momentum doesn’t stop when the session ends.

Payment plans available — because investing in yourself shouldn't have to happen all at once.

Single 50-minute session

What is personalized coaching?
A one-on-one coaching session built around you: your goals, your challenges, and your next steps. It’s a space to slow down, get clear on what matters, and leave with practical support you can use.

What happens in your session
In 50 minutes, we’ll work through reflection, guidance, grounding, and practical support tailored to your needs. Afterward you’ll get a follow-up call, so momentum doesn’t stop when the session ends.

Who this is for

• You’re facing a decision or transition and want clarity

• You feel stuck and want a thoughtful partner to work through what’s next

• You’d like support that’s tailored to you, not a one-size program

In person in Portland and online

What coaching is, and what it isn’t
Coaching is support, not medical care or therapy, and it doesn’t replace either.

Common questions
How is this different from Midlife & Menopause Support? This session is open to whatever you’re navigating. Midlife & Menopause Support focuses on that transition specifically.

Can I pay in installments? Yes. Payment plans are available.