Health Notice
Breathwork can cause strong physical sensations. Do not participate without prior physician approval if you are pregnant or have hear or cardiovascular cionditions, high blood pressure, asthma or other lung or respiratory conditions, epilepsy or a seizure history, glaucoma or retinal detachment, a history of stroke or aneurysm, recent surgery or injury, or a serious psychiatric condition.
This is an educational demonstration, not medical or mental health treatment. Go at your own pace, and stop and breathe normally if you feel dizzy or uncomfortable.